Dr.Traci GrandfieldMay 21, 20201 min readLow Back Stretches continuedPart 29 views0 commentsPost not marked as liked
Foam Rolling for Lower back, Hips, and KneesSelf care is tough some times. And foam rolling is one of those tasks that has big payoffs if you are willing to work on it. In this video, I’ll demonstrate how and where to foam roll for releasing te
